Train and work out at a gym that is considered a cut above the rest. CrossFit Escape is a fully equipped training facility that covers more than 200 square metres of floor space.
CrossFit is not a normal gym as they use chalk, make lots of noise and allow members to train shirt-less. They are also focused on coaching and helping members instead of possessing the most recent space age machines.
Expect kettlebells, pull-up bars, lifting platforms, Olympic lifting bars, bumpers and CrossFit specific toys.
Feel free to avail of an introductory session that is suited for any fitness level. Experience the opportunity to see all of CrossFit’s facilities and ask any questions you may have. Take note that these sessions need to be booked as drop-in sessions are not allowed.
Testimonials from actual members describe the result of their CrossFit experience:
“I started at CrossFit Escape a few months ago and I have never looked back. I have increased my strength (going from no bodyweight pull-ups to 5 in a few weeks) and can feel so many changes in my body for the best! Dean is an amazing Coach who always knows how to encourage the right way and push you to your limits. Since starting CrossFit I have also noticed that I feel a lot fitter and am able to play Touch and Netball a lot better with more energy.” ~Dana~
“I have been going to CrossFit Escape for a few months now and love it. I’m more than just another client (like the bigger gyms), Dean knows me and my injuries and adapts the workout so that I can still participate. My strength and fitness levels have improved beyond my expectations. I’m doing things I never thought I would be able to do. Dean encourages each and every client, and the atmosphere in the box reflects this. 2 words = I’M ADDICTED.. ~Crystal~
To book a free introductory session, call (07)55 201 603 or email [email protected]
Crossfit Escape is located at U2/25 Leda Drive , QLD Burleigh Heads, Queensland. It is a quick drive from our Burleigh Apartments.
Book your stay now at our Burleigh Apartments by visiting http://burleighonthebeach.etourism.net.au so you can be near Crossfit Escape.
Image Source : CrossFit Escape Dean